Louie G

Hi, everyone! I'm Louie G and you can catch me on the Wild 104 Morning Show weekdays from 5am-10am. I’m 5'7", an Aquarius, and enjoy long walks on the beach...if the beach is lined with pizza restaurants, of course! When I’m not on the air, you’ll find me with your girlfriend, eating Chinese food! Just kidding/ I’m not a big fan of Chinese food! Seriously though, I grew up in Johnson City and I love the area. I play the trumpet (not well) but I enjoy it. If were stuck on a deserted island and could have three things, I would choose pizza, Punky Brewster (the grown version), and Jell-O. Don't tell my wife!

How To Lie To Your Scale

I used to hate going to the Doctors office because of the dreaded scale. Just the sight of it would make my blood pressure rise.

The Benefits Of Being Thankful

There are so many benefits of being thankful. And, now it is backed by science. The benefits of being thankful will benefit you in many ways.

Avoid Holiday Weight Gain

The holidays are here. And, don't get me wrong, family is great, but aren't we more excited about eating.

Here Is How You Can Tell If Someone Is Lying

Big or small, it seems that most of us lie on a daily basis. In fact, according to a new survey, 60% of people lie at least once in a 10 minute conversation with someone.

This Is How Much You Should Be Sleeping

Sleep is very important for all areas of your life. Especially, if you want to lose weight or get healthy. Here is how much sleep you should be getting.

Here’s An Easy Way To Eat Less

The holidays are here. And, other than money, the most stressful thing is eating too much. Here is an easy way to eat less.

Here Is The Key To Happiness

We all want happiness. Whatever that means, is different for everyone. But, I'm sure we can all agree that happiness starts with choosing the right friends.

How To Stop A Cold Before It Begins

It's that time of year again. No, I'm not talking Christmas. I'm talking cold and flu season. And, it can really happen at the worst time.

Things That Will Help You Get Hired

It is a very competitive world we live in. And, we need any advantage we can to get hired for a job.

Flirting Techniques That Aren’t Working

Flirting is a fine art. If you are good at it, consider yourself lucky. Because, when flirting is done wrong it really is a train wreck.