My name is Astrid! You can listen to me in the afternoons during the week. When I’m not on the air, I like to take photos, travel and play board games with my husband and our friends. I was raised in Endwell, New York, but I’m currently living in Binghamton with a cocker spaniel-poodle mix dog named Porter (after the beer, of course). I drink more tea than water usually. I like potatoes and (almost) any and all Mexican food. You can find me at one of the breweries downtown on the weekends. Please say hello if you see me!
Words You Should Never Use to Describe Yourself
The words we say to others matter, but we also have to remember that the words we say to ourselves is equally important.
What It Means If Your Ex’s New Partner is Nothing Like You
Watching your ex move on with someone who looks and acts like you can be weird, confusing and upsetting, but seeing your ex dating someone nothing like you can leave you questioning your entire relationship.
How Getting Spam Calls Affect You
When you're texting someone, the worst thing that can happen is when a spam call comes in and you have to stop what you're doing until the call stops ringing so you can resume what you were doing on your phone.
Ways to Afford Self-Care on a Budget
Self-care has it's many benefits, and I support those who embrace it and take time out of their week to focus on themselves and relax.
Flu Prevention Tips
New York State has just broken its' record of the most cases of the flu since they started recording them.
How Long Should A First Date Last?
It can be pretty nerve-wracking to go on a first date.
Online Dating Etiquette
So many people I know are on online dating websites and apps trying to find love these days.
What Intuitive Eating Can and Cannot Do
Intuitive eating is considered the anti-diet where you eat when you're hungry and stop when you're full. Sounds simple enough, right?
Ways to Help Your Friend Through a Hard Time
It can be tough to know when your friend is going though something hard if they don't tell you about their troubles.
Is Flirting Cheating?
If you're in a relationship and you or your partner is caught flirting with someone else, it can be a tricky situation.