My name is Astrid! You can listen to me in the afternoons during the week. When I’m not on the air, I like to take photos, travel and play board games with my boyfriend and our friends. I was raised in Endwell, New York, but I’m currently living in Binghamton with a cocker spaniel-poodle mix dog named Porter (after the beer, of course). I drink more tea than water usually. I like fondue, fried potatoes and (almost) any and all Mexican food. You can find me at one of the breweries downtown on the weekends. Please say hello if you see me!
Ward Off Migraines With Food
Getting a migraine headache has to be the worst feeling in the world!
Ways To Make Your Long Distance Relationship Less Lonely
Distance can be one of the hardest things for a couple to go through.
How Sugar Affects Your Mood
You've always been told not to eat too much sugar because you'll get a sugar high (and a crash to follow it).
Cloaking is the Newest Dating Term You Need to Know
If you've been talking to someone for the last couple of weeks online, and you both decide to meet up for a date in person, what is the worst thing that could happen for you?
Facts About Your Immune System That You May Not Know!
The immune system is fascinating!
Job Interview Anxiety Tips To Get That Callback
No matter how prepared you may be for a job interview, it can always feel nerve wracking meeting a potential employer for the first time and having to talk about yourself.
Old Wives’ Tales To Help You Shake A Cold
When the weather doesn't know what it wants to do, neither does my sinuses.
Set Boundaries With Your Family
With Easter coming up, you're likely going home to visit family and eat your weight in chocolate (no, just me?).
Ways To Use Less Plastic
There is an issue with how much plastic we use as a society. Thankfully, there are ways we can start to use less and hopefully help curb the consumption of plastic.
Top Reasons That Couples Get Divorced
I am getting married in September, so the last thing on my mind is divorce. However I thought it would be a good idea to see why couples do divorce in order to try and avoid those issues before they even come up!