My name is Astrid! You can listen to me in the afternoons during the week. When I’m not on the air, I like to take photos, travel and play board games with my boyfriend and our friends. I was raised in Endwell, New York, but I’m currently living in Binghamton with a cocker spaniel-poodle mix dog named Porter (after the beer, of course). I drink more tea than water usually. I like fondue, fried potatoes and (almost) any and all Mexican food. You can find me at one of the breweries downtown on the weekends. Please say hello if you see me!
How Snooping On Your Partner’s Phone Could End Your Relationship
If you've noticed your partner being on their cell phone more lately than usual, it's natural to start to feel worried about what they're doing.
How To Find A Good Dog Sitter
Are you going away this summer on a vacation? If you have a dog, you will need to find someone to watch Fido while you're away.
Five Minute Health Hacks!
Getting healthy and maintaining your health is so, so important.
What To Consider Before Going On Vacation With Your Partner
Now that the weather is warming up, I'm thinking about getting away and spending a week on the beach on Cape Cod in August.
Unmarried, Childfree Women Are The Happiest
I love my fiancé, and thankfully he gives me space when I need it or else I don't know how we could work together.
Signs of a Heart Attack That Women Should Never Ignore
With all of the grilling and eating that everyone did this weekend, there was a lot more fat and cholesterol in our diets than usual, so our hearts are probably working overtime right now.
How You Can Turn An Awkward Date Around
First dates can often be very awkward as you and your date are probably very nervous trying to make a good impression.
Be Nicer To Yourself
Have you ever put yourself down because you didn't like what you saw in the mirror? We are our harshest critics, and we really shouldn't be!
What You May Not Know About Germs
Germs exist all over the place, and they come in many different forms.
Long-Lasting Couples Do These Things Together
When I see couples who have been together for years and years, I always wonder what their secret is to marital success.