tired

One of my New Year's resolutions this year was to drink more water. I had a few other resolutions, but this is one that I think I stuck to most this year. Now, though, I've been wondering, am I drinking too much water?

In the last couple weeks, I have started to work second shift. Now, I am the type of person who is normally up at 5am and wants to be in bed by 9pm.

Can we all agree that Mondays seem to drag on forever?

We can all agree that getting out of bed in the morning is the worst. However if you're still feeling tired, there may be more to it.

Do you ever notice that you are cranky or have a short temper and can't seem to figure out why?

Jumping in the shower can be a great way to wake up, but sometimes it makes me sleepy! Here's a quick 90-second shower trick to help you wake up in the morning!