self love

It can feel disorienting to break-up with someone after being with them for so long.

When you and your friend have plans to meet up for lunch or coffee or a shopping date, it can really suck when they text you to cancel.

Putting a wall up can help you to feel protected, but it can definitely hurt you and those around you if you want to get close to people again.

One of the worst dates that I have ever been on was on Valentine's day five years ago.

How can someone love you if you don't first love yourself, right?

While you might think that you'll never get over your now ex-partner, time really does heal all wounds.