heart attack

The American Heart Association is reminding Twin Tiers residents to take precautions as they attempt to clear snow from driveways and sidewalks.

Do you wish that you could nap more? I have good news for you!

With all of the grilling and eating that everyone did this weekend, there was a lot more fat and cholesterol in our diets than usual, so our hearts are probably working overtime right now.

While jolly and fun, the holidays can definitely come with a lot of added stress.

During the wintertime, we can all agree that a hot bath sounds glorious, but when summer comes and brings its' heat, taking a bath is the last thing that we think about.