Five Things That Are Shaving Time Off of Your Life Expectancy [GALLERY]
Want to live as long as possible? Take a look at these five things that shave time off your life expectancy and change what you can!
Diet
Can You Eat a Banana Peel? Actually Yes, and You Should!
Are banana peels edible? You bet they are and if you're not eating yours, you might want to start because the health benefits are great.
New Jersey Doctor Shares Health Advice He Shares To COVID-19 Patients
Dr. Ron Weiss is a primary care and urgent care physician in the state of New Jersey. Weiss helped treat the first COVID-19 patient in New Jersey back in March.
What Intuitive Eating Can and Cannot Do
Intuitive eating is considered the anti-diet where you eat when you're hungry and stop when you're full. Sounds simple enough, right?
What Happens To Your Body After You Eat Red Meat
I haven't eaten red meat in over six years now. It was the only New Year's resolution that I have ever stuck to for longer than a week.
Has the Breakfast Myth Been Debunked?
If you think that breakfast is the most important meal of the day, you might want to sit down for this.
This Little Piggy Became a Chip Clip Alarm
A good old guilt trip is always the key to a successful diet, and now there's a chip clip alarm to help you along.
Broome County Moves Up in Health Rankings
Broome County is showing gains on the health front.
Ways Your Body May Change
If your New Year's resolution was to become a vegetarian, and you're still at it after a month, then you might have noticed some changes to your body now that you're no longer eating meat.