If you are struggling to do better at something, I found an easy way to make that happen. No matter what that may be, all you have to do is one certain thing.

According to the website Yourstory.com, tell yourself that you can do better and you will. I think this an interesting technique. They call it 'self-talk motivation'. Experts are saying that this is a highly effective motivation method no matter what the task.

People from a study who said,  "I can do better next time" performed better than those who didn't.

"The greatest improvements were seen in people who used the self-talk-process."

It sounds like a skit from Saturday Night Live. But, it is definitely worth a try. Just don't let people see you talking to yourself, they will think you lost your mind.