walking

Walking Can Be Better For You Than Running
Some people, like my father and a few of my friends, swear by running as their choice for exercise and will be seen on the streets of Binghamton in all sorts of weather (including this rain!).
Louie G Walked His First 5K Ever
This past weekend I decided to walk in the Strawberry Festival 5K Run/Walk in Owego. I am planning on doing a lot more this summer but need to know where they are going on.
It was a beautiful Friday night in Owego and I decided to walk in the Strawberry Festival 5K...