Hot Cross Run Is A GREAT Way To Change Up Your Workout

I think the biggest issue we have all dealt with when trying to battle our weight or health issues is the ugly word 'plateau.' We work so hard only to see no chance on the scale.

Experts suggest that when that happens we need to change things up. Whether it's our eating or our workouts or both.

A great way to crash though that 'plateau' is by joining us on June 18th at Otsiningo Park for Hot Cross Run! Mix up your fitness routine with this fun event consisting of Hot Yoga, Cross Fit Routine and a Two Mile Run.

Tired of the same machines, or the boring treadmill? Hot Cross Run is just what your body ordered! Get all of the details here. And, a portion of the proceeds will help out the Southern Tier AIDS Program.

We hope to see you on Saturday June 18th for Hot Cross Run in Binghamton!