gratitude

Feel like you’ve been pulled down into the muck of life and lost sight of the good? Keeping a journal can change your perspective in amazing ways.

I'm sure that if you have been with your partner for a while, you may not always say things out loud that they really need to hear from you.

If you have been in a long-term relationship, and maybe you think that it has plateaued a little, there are a few things that you can do.