You Are Probably Brushing Your Teeth Wrong

My thinking was always that as long as I'm brushing I'm good. But, I guess I could even be doing this wrong. Add that to the list of everything else I do wrong.

There's a dentist who says we've all been brushing our teeth wrong our whole lives.  And I know it seems crazy to take this one guy's advice over every other dentist in HISTORY, but let's just hear this lunatic out, okay?

Most people brush, floss, then rinse.  Or brush, rinse, then floss.  Right?

Well, Dr. Matthew Lloyd is a dentist in England, and he says you should do the whole thing in REVERSE:  Floss first to get food particles loose . . . then rinse with mouthwash . . . THEN brush your teeth.

Quote, "It's better to remove plaque and food debris with floss before rinsing the bacteria away with mouth wash.

"Ideally, you should finish your oral care routine by brushing your teeth.  That way, the toothpaste says in contact with your teeth and gums for longer and will provide better protection." (Good To Know)

It does make total sense. I will try to do it this way. Will you or are you going to stick with the way you have always done it?