If you've gained the COVID 20, you're probably going to walk into the new year wishing that you weren't as bloated and weighed a little less. Here's how to do that.
You're probably thinking about your New Year's Resolutions for 2019, and for many of us those resolutions usually have to do with kicking a bad habit or adopting a good one.
If your New Year's resolution was to become a vegetarian, and you're still at it after a month, then you might have noticed some changes to your body now that you're no longer eating meat.