anxiety

It's time to squash the mental health stigma in New York, especially when so many people are struggling and ashamed to ask for help. Unacceptable, New York.

New Yorkers have felt burned out for ages, but the last two years have been unlike anything we've ever experienced and it doesn't seem to be getting better.

The World Health Organization recently issued a report stating the effects of the pandemic on the mental health of young people, and the results are concerning.

Are you noticing changes in your friends or yourself? It could be anxiety. Here are some of the signs to look for.

There are 16 things you can do to help calm and assure your pup that he's okay not only during fireworks but also during thunderstorms.

If you're a person who never says no, then you know the rush of anxiety you feel when you finally do and all of the ways you question your decision afterward.

Need to let off steam? Soon you’ll be able to smash glass or wail on some furniture at this rage room in Syracuse.

Men and women have different stress triggers and the way we deal with stress is also completely different. Here's why you might really be more stressed than him.

You only have so much control over the amount of stress dumped on your shoulders, but there are some simple things you can do to give your mental health a lift.

Our mental well being is taking a beating during the political unrest, chaos, and coronavirus cases that surround us. Remember you aren't going through it alone.