It's time to squash the mental health stigma in New York, especially when so many people are struggling and ashamed to ask for help. Unacceptable, New York.
New Yorkers have felt burned out for ages, but the last two years have been unlike anything we've ever experienced and it doesn't seem to be getting better.
The World Health Organization recently issued a report stating the effects of the pandemic on the mental health of young people, and the results are concerning.
You only have so much control over the amount of stress dumped on your shoulders, but there are some simple things you can do to give your mental health a lift.
Our mental well being is taking a beating during the political unrest, chaos, and coronavirus cases that surround us. Remember you aren't going through it alone.