I don't know about you but I found myself eating more during the coronavirus pandemic. Many times, I would find myself eating even when I wasn't hungry. I don't know if it was stress, boredom, or just because I like to eat.
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Whatever the reason, I put on the pounds and I don't think I'm alone. According to Healthline, more than one-third of adults in the United States are obese. Another 32.5 percent of American adults are overweight.
That means more than two-thirds of us have put on some extra weight and we need to lose it. If you think the extra weight that you’re carrying around isn’t that big of a deal, it really is.
Your risk of getting type 2 diabetes, heart disease, stroke, cancer, and several other diseases increases with added bodyweight. Are you feeling guilty because you're overweight? Don't, you aren't alone.

More than 40 percent of adults between the ages of 40 and 59 are obese. This doesn’t mean you should just sit back and accept it as fact though. Help is available to help you get rid of the extra pounds and get on your way to a healthier you.

If you don't want to do it for yourself, then do if for those who love you and want to see you healthy, happy, and thriving. You've tried other ways and now it's time to try the Mark Patrick way.

The Mark Patrick Seminar is on-line and results are guaranteed. You have two sessions to choose from so you can pick the day that fits you best. You can pick Wednesday, September 23rd beginning at 5:30 or Saturday, September 26th at 11 a.m.

We want you around for a long time and so do your friends and family. We all love you, so make that positive change in your life right now.

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