Snacking is the one thing that can really hurt a good diet effort. Well, I found an easy trick to help stop doing it. According to Women's Health, it could be as easy as switching things up! Want to break a snacking habit? Here's a handy trick: Eating with your nondominant hand could help, r…
Almonds are the perfect snack to stay and get healthy. OK. Maybe not covered in Hershey Kisses, but it's a start I guess. According to the Daily Mail, snacking on almonds not only decreases your appetite, but also does so without increasing your body weight...
Everyone has a sign for when they know fall has arrived, and for a lot it's pumpkin flavored lattes! But there's more to pumpkin spicing than just lattes!
The one thing I love about summer in the Southern Tier is all of the festivals and delicious food that goes along with them. But, I don't even need them anymore thanks to Twinkies