Snacks

Easy way to quick snacking
Easy way to quick snacking
Snacking is the one thing that can really hurt a good diet effort. Well, I found an easy trick to help stop doing it. According to Women's Health, it could be as easy as switching things up! Want to break a snacking habit? Here's a handy trick: Eating with your nondominant hand could help, reports Personality and Social Psychology Bulletin...
Almonds are perfect snack
Almonds are perfect snack
Almonds are the perfect snack to stay and get healthy. OK. Maybe not covered in Hershey Kisses, but it's a start I guess. According to the Daily Mail, snacking on almonds not only decreases your appetite, but also does so without increasing your body weight...

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