self-esteem

Watching your ex move on with someone who looks and acts like you can be weird, confusing and upsetting, but seeing your ex dating someone nothing like you can leave you questioning your entire relationship.

I get this kind of dream from time-to-time, and it FREAKS me out.

Snapping that selfie every once in a while is fine, but it turns out constant selfie can wreck your self-esteem...

Have you ever put yourself down because you didn't like what you saw in the mirror? We are our harshest critics, and we really shouldn't be!

We are our own worst critic when it comes to how we look or the things that we do.

In high school, I had low self-esteem, and in my twenties, I still struggle with it sometimes. For any one else struggling with your self-esteem, there is good news!

Believe it or not, the reason why someone cheats is very rarely about sex.

Not feeling empowered or believing in yourself are two things that can drag you down before you even know it.