relax

After the stress of a holiday has subsided, it's always good to find a way to relax from all of that chaos.

We could all use some more relaxation, especially on Mondays, but it's difficult to find the time! Well not anymore... 4 (simple) ways to relax in just 30 secs.

Monday's can be some of the most stressful, so why not embrace them! A psychology teacher in CA. gave students a list of '101 ways to de-stress' their lives!